High heels styles and benefits

How to walk in high heels

High heels are made in many styles:
-pumps, with open or closed toes;
-slingbacks with closed or open toes;
-sandals;
-boots in tigh high, knee high or ankle styles;
-platforms with 1", 2" platform height in all styles ( pumps, sandals or boots ) and wedges.
High heels have different heel height and shape:
-4" or lower heel hight;
-5", 5'5", 6" with or without platform;
-7" and 8" with platform, all with stiletto, chunky or cone heel shape.
There are many materials high heels are made , but the most common are leather, patent leather, vinyl, satin.
Patent (Pat), has a very shiny, almost mirror like appearance. PU, short for polyurethane, is a semi-shiny to non-shiny man made material designed to look like leather. Stretch, either patent or PU, is a thin, stretchable material, which allows it to fit to the contours of the feet or legs. Leather, usually having a supple and comfortable feel and with a texture pattern, is the highest quality material of all used in shoemaking. Satin is used for evening and special occasions heels. We can see now high heels in many colors, in animal or floral prints. Size range of high heels shoes are now wider. You can find now high heels in big sizes, 12 UK, 47 Eu or 15 USA. Conclusion is women get biger foot or more men start to wear heels
The prices are different dipends on material or producer. High heels made by fashion designers are more expansive but they are realy specials. Leather heels have higher price like synthetic materials heels.
But let face it. Regardless of style, high heels have only one purpose: to make legs shapely and seduce men, bringing them under our control. They are our weapon.
Harpers Index report that wearing high heeled shoes will lift your bum by 25%.
When you wear heels they alter your walking gait and because of this your hips are forced to move at a different angle each side. This creates a more attractive look overall.
By wearing high heel shoes your legs appear slimmer and longer than they actually are.
By gaining height you are ultimately gaining a little confidence.

1. Step with your heel down first, then let the sole follow quickly and smoothly.
2. Walk with your toes pointing straight ahead or as close to straight ahead as possible.
3. Swing your arms as you walk for balance.
4. Keep your legs straight, close and parallel.
5. Take smooth, even steps; consider shortening your stride a bit.
6. Avoid walking on ice, slush, mud, grass, sand, gravel and grated surfaces, on which you can slip or sink. When in doubt, take off your heels and carry them across such questionable surfaces in your bare feet.
7. When climbing stairs, make sure both sole and heel land together firmly and simultaneously on each step. When descending stairs, only the sole of the shoe needs to be planted on each step.
8. Remember - Learning to walk in high heels is mostly a matter of practice!
Here are some more tips on how to walk in high heels:
Also wear pantyhose (tights) with your high heels. It helps to get your legs support and makes the shoes feel better on the foot. Match black with black and sand or light, natural tones for all other colors. White with white is okay, but can make you look short.Buy a high, chunky heel (4" or higher), it will help you get used to the height of a stiletto heel.Even though they make your legs look good, heels can put a lot of stress on your ankles. Don't try to walk great distances in them, or you will surely pay for it. If you feel any pain in your ankle or feet, take your heels off ASAP.If you need to learn how to walk in heels FAST--consider just walking on your tip-toes, then slowly adjust back to a regular way of walking.If you start to fall in heels 3in or greater, let yourself fall. Unless you have something firm to grab, trying to regain your balance may cause you to break your ankle. When walking down stairs, make sure you stick close to a bannister so that you have something to grab onto should you trip.

Buying high heels tips

The History of Heels

The best way to buy heels is to go at shoes store and find what you like to wear. If you like to buy heels in your privacy, there is only one way to buy your high heels: the online stores. When buying an Open-toe high heel shoes, it is normally recommended to buy the same size you wear in a flat shoe. When buying closed toe high heels, it is normal to purchase 1/2 size larger than your normal flat shoe size. Men have to increase their size with 2 if they want to buy and wear high heels (i.e. - A man's 9 converts to a woman's 11). Every time you want to buy heels online you have to use the size converter of each store and our shopping tips. Subscribe your email address to mailing list of the online stores you usualy buy from. This way you will receive promotions coupons, saiving your money. Go shoe shopping at the end of the day. "Your feet are usually swollen and therefore larger after standing or sitting on them all day long." Try on both shoes. "One foot is typically larger than the other so make sure that both shoes fit your feet comfortably." Walk around in the shoes. "Don?t purchase a pair of shoes just on how they look on your feet." Judge a shoe by how it fits your foot and not by the marked size. "Shoe sizes vary among shoe brands and styles." Learn about the retailers shipping and return policies before purchasing. Items should be in stock and ready to ship within a few days - you want to be sure you'll receive your order when you need it.Return policies should also be of utmost concern. Most reputable sites will allow returns of unworn shoes within a certain time period, and several top shoe sites will even offer free returns. If the shoes aren't returnable, look elsewhere, or know you're taking your chances.

The history of heels is clouded, although they date back to pre-Christian times. Egyptian butchers wore high heels to raise them above the carnage, and Mongolian horseman had heeled boots for gripping their stirrups firmly. The first recorded year heels were worn for vanity was 1533, when Catherine de Medicis brought heels from Florence to Paris for her marriage to the Duke d'Orleans. The style was immediately set forth by ladies from the French court.Within the next century, European woman walked on heels 5 inches and higher, balancing with canes so as not to fall. As the working class couldn't afford to wear such shoes high heel shoe heights fell. And therefore after they rose or fell according to the fashion.In the 19th century the high heeled shoe became the top style to own. Although Europe brought the new trend for high heels, America wasn't far behind in becoming of style. In 1888 the first heel factory in the United States opened. Making it unnecessary for women to import their shoes from Paris.Newly liberated, women in the early part of the 20th century favored sensible shoes. But in the 1920s, as hemlines rose, legs and feet were suddenly on display and shoes needed to be as beautiful as they were practical.Always in and out of style, high heels reached new level with the advent of the stiletto in the 1950s. And to the dislike of many women, high heels popped up again in fashion magazines in the 1990s. Still, whether a woman thinks heels are the height of fashion or the height of pain, she usually has a least five pair in her closet for the occasion when flat shoes just won't do.High Heels - A Historical Chronology.1533Short-statured Italian bride Catherine d'Medici, married at 14 to the Duke of Orleans, wears shoes with two-inch heels to exaggerate her height. The high heel may have been invented by Leonardo da Vinci (1452-1519).1553-1558Mary Tudor ("Bloody Mary"), another vertically challenged monarch, wears heels as high as possible. From this period until the early 19th century, high heels are frequently in vogue for both sexes.Mid-1500sAn extreme shoe style called chopines, popular among women in Italy, Spain and France, had pedestals of cork or wood as tall as 24 inches. A Venetian lady wearing chopines needed two servants to help her in and out of a gondola.1660French shoemaker Nicholas Lestage, so clever at his trade that some accuse him of sorcery, becomes shoemaker to Louis XIV. The heels of Louis's shoes, some decorated with miniature battle scenes, are as tall as five inches. High "Louis" heels are also fashionable for ladies.1745Madame de Pompadour, tiny-footed favorite of Louis XV, popularizes high, narrow "Pompadour" heels. Ladies tape their feet to reduce their apparent size and faint at court.1793Marie Antoinette ascends the scaffold to be executed wearing two-inch heels. However, in the wake of the French Revolution heels become lower than at any time in the 18th century.Early 1800sFlat shoes and Grecian-style sandals become popular.Approx. 1865The "sneaker" or plimsoll, a canvas-topped, rubber-soled shoe, is invented for badminton and tennis. Ladies' heel heights vary but stay below two inches during the rest of the century.1888The first heel factory in the United States opened. Making it unnecessary for women to import their shoes from Paris.1904The ladies' "pump" or court shoe, a British invention, reaches America. Shoe stores begin to stock shoes with a range of widths around now.Approx. 1955Tall "stiletto" heels for women's shoes, invented in Italy by Roger Vivier for Dior, become a fashion rage. Very pointed toes come into vogue for both sexes.1970sReturn of the platform shoe.1980sReturn of high heel shoes. Athletic shoes also feature heavily in fashion.1990sReturn of the platform shoe in various styles and designs including sandals and tennis shoes.